Aug 20

OMG Chicken and Roasted Squash

I just finished a wonderful, family-filled, relaxing weekend in KS. Eric just finished a crazy, action-packed, dare devil weekend in Colorado. We’re both pooped (AKA My Mom’s word for tired) and glad to be home sweet home. As I finish editing the pictures, I’ll fill you in on a yummy chicken recipe that I made last week! Check it out…

That’s oh my gawd chicken. I found it on pinterest and had to try it. Here’s how the pin read…
“OMG Chicken” Just mix Sour Cream or Yogurt (1/2 c) and parm cheese (1/4 c). Spread over chicken breast in a baking dish, sprinkle italian bread crumbs on top and bake for 20-30 minutes. SO moist and tasty!”

So I did just that! I added parsley and garlic powder for an extra kick.

I pounded out the chicken to make them equally sized.

I salt and peppered the chicken before applying the yummy sour cream mixture

Then for the roasted squash. I was given a couple squash for my coworker’s garden so I thought it’d be a great side for this dish. I wanted to try it roasted and Eric and I agreed it turned out very well. I just lined the baking sheet with foil. Then cut up the squash in cubes. Sprinkle on salt, pepper, parsley and garlic salt. Place in a 400 degree oven for approximately 40 minutes, or until very soft and roasted throughout. This is before roasting…And after! See how the color really pops and the seeds come out? Yum.I suggest you try this OMG chicken with roasted squash for a quick and easy weeknight dinner!


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  1. Holly P.

    Hi Kelli-

    I’ve been following your blog for a couple of months now and really enjoy it. I love seeing all of the projects that you guys are working on around your house- you remind me so much of Austin and myself! Hope all is well!

    1. Kelli

      Aw, thanks Holly! I’m so glad you enjoy keeping up with us. You and Austin should start a blog too and we can share our DIY projects! It’s been so much fun. Take care!

  2. Jann

    Going to try the squash tonight with Bacon wrapped chicken from Artsy-fartsy mama blog http://www.artsyfartsymama.com/2011/10/bacon-wrapped-chicken.html Can’t wait! I added EVO to mine. Will let you know how it turns out. Not sure any of the family will eat it but, I know I will. First time the kids have had it! YIKES.

  3. Jann

    Love it! Think the EVO made is more moist. Also, got brave and sprinkled fresh Parmesan and roasted for 5 more minutes. Todd loved it too! The kids not so much, but didn’t expect them to even try it. Thanks Kelli for a GREAT new recipe!

    1. Kelli

      Oh nice! Parmesan shavings sound like they’d be delicious! Good idea. Glad at least one family member tried (and liked) it 🙂

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